Tempeh Time

Tempeh.  Many run from this word, as it is unknown to most.  However, I’ve slowly started to notice it’s becoming more and more ‘trendy’.  I started to explore this tempeh, what makes it both intimidating and attractive?  Fermented whole soybeans with mold, similar to tofu.  Tempeh is a meat substitute, it’s firm, dry and chewy and the best part about it is that you can get it smoked- tastes like bacon!!  Which is why when I first tried tempeh, it was smoked and I found it delicious.  At Candle Cafe, a vegan restaurant in New York, their menu featured many variations of tempeh.  I got a smoked temeph sandwich with roasted red pepper, roasted zucchini, arugula, with a tomato spread on whole grain bread.

Sani Panini Tempeh

Ways we can use temeph in panini form: replace your grilled meat with grilled temeph, try it smoked, grill it with some veggies on the panini with a soy sauce, and naturally add it into your next panini :).

*Did you notice the great panini grill marks on the tempeh?

Enjoy,

Sani

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Panini Wrap

Healthier than bread and a creative way to make ordinary wraps taste even better is a Panini Wrap!! I have featured recipes on my blog before on how to make a delicious panini wrap, but don’t often see them on menus. So, I was thrilled when I went to this great little deli in Charleston, South Carolina called Dellz Deli; which featured a whole menu of grilled wraps and pitas.

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This place has only about 6 barstools… .and that’s it. The line was huge wrapped around the corner and just by the looks of the people in line, it attracted everyone!

Inside was an interactive place where the owner and her son knew their customers by name!

They are known for their “goddess dressing”, which is their secret sauce that they give you to put on your sandwich.  And whatever it was, it was amazing!  Here is a picture of my grilled wrap with the goddess dressing on the side.

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Their menu consists of seasonal items and the freshest ingredients.  My wrap had brown rice and an assortment of different kinds of fresh veggies, and with the goddess sauce on the side it was delicious!!! 

 

For my recipe on how to make great wrap panini’s check out this post by clicking on this link    >>    http://sanipanini.com/2012/11/19/thats-a-wrap/